trailers-and-tea

Tag: exercise

  • The Joy of Yoga

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    by

    Y.Margaret
    in ,

    In my younger years I was a gym rat. In other words, I loved hanging out amongst other health enthusiasts and exercise equipment. The energy, music, and vibe always kept me coming back for more. And Then As career responsibilities and family commitments grew, my days at the gym came to a close. I started…

  • Calling All Adults: Time for Recess

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    by

    Y.Margaret
    in

    If you’ve been “around the block” like me, you probably remember childhood days of school lunch bells and outdoor recess.  Running, laughing, playing…basically just having some rough and tumble fun for goodness’ sake…what a time!  As adults, why do we lose this spontaneous sense of freedom and play? Why We Nix Playtime Yes, I know,…