Tag: over 50

  • Fabulous Facial Skin Care: My Favorites (Part II)

    As a teenager, I struggled with oily, pimply, and angry skin. After trying many astringent toners such as Sea Breeze and Clinique without success, I turned to a dermatologist. Once again, an alcohol-based toner was prescribed. Although it helped, it was not a gentle or desirable long-term solution. Through a bit of research I discovered…

  • My Favorite Supplements

    Staying fine and fit can be a challenge. Hectic schedules and commitments often take the cake over selfcare. Healthy eating seems to fall at the wayside…sometimes a little extra boost may be helpful! Take a Peek Look in your fridge and cupboards. Hopefully you spy lots of fruits, vegetables, nuts, seeds, whole grains, and lean…

  • Morning Skin Care Routine: Age 50+

    I’ve always had fussy, problematic skin. As a young child, I had body rashes and itching. As a teen, I had loads of facial acne. As a “mature” adult, I have age spots along with fine lines and wrinkles, not to mention irritating eczema during the winter months. My skin philosophy Mother Nature follows a…